So just a little bit about me. I was born and raised here in Donegal Town and am a Dance Teacher with Scoil Rince Tír Chonaill. For as long as I can remember, I’ve had a keen interest in the human body and complimentary therapies and have studied these areas for many years now.

Following COVID-19, I realised how fast paced and hectic our lives can get which often results in us putting our health on the back burner. I believe it is imperative that we look after our bodies both mentally and physically and I want to provide you with the safe space to do just that.

Ruth x